Determining when a woman is most fertile is crucial for successful conception. The fertility window includes the day before, during, and after ovulation. Understanding this timing and having unprotected intercourse during this window is essential for increasing your chances of pregnancy.
The menstrual cycle is your body's natural preparation for pregnancy. It typically follows a 28-day pattern, though cycles can range from 21 to 35 days. During each cycle:
For women with a typical 28-day cycle, ovulation usually occurs around day 14 before the next period. The fertility window includes:
Peak fertility occurs between days 11-21 of your cycle. The egg survives for 24 hours after release, while sperm can live up to 5 days in the female body.
Several factors can influence your fertility and ovulation timing:
To track your fertility using the calendar method:
If your periods vary by more than seven days monthly, consult a fertility specialist to determine the underlying cause.
Yes, it's possible if ovulation occurs later than usual in your cycle. Ovulation timing can vary each month.
